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The Physical Activity Readiness Questionnaire. For most people, physical activity should not pose any problem or hazard. PAR-Q has been designed to identify the small number of adults for whom physical activity might be inappropriate or those who should have medical advice concerning the type of activity most suitable. Complete the following by circling your response and/or describing your condition in the space provided.
If you answered yes to any of the above questions, you may need a medical clearance.
